Archive for July 28th, 2010
July 29, 2010
Wednesday, July 28, 2010 @ 08:07 PM Author: admin
Looks like this wod is getting the best of you! Can you say VACATION
Complete as many rounds in 15 minutes as possible of:
5 Overhead Squats (75/45)
10 Push Ups
15 Sit Ups
Strength wod: Clean & Jerk 85% 3X3
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