Archive for July 25th, 2010
July 26, 2010
Sunday, July 25, 2010 @ 07:07 PM Author: admin
100 pull ups!!!!!!!
“Angie”
For time:
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Body Squats
Michael has been asking for Angie for a while now.
Strength wod: Back Squat test for 1 rep max
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July 25, 2010
Sunday, July 25, 2010 @ 08:07 AM Author: admin
Memories
- THRUSTERS – Barry loves them. Good luck today in Springfield!
Memories
- THRUSTERS – Barry loves them. Good luck today in Springfield!
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